I specialize in helping my clients with difficult life issues such as school, work, and social challenges, grief/loss, relationship challenges, separations and divorce, infertility, adoption, parenting, caring for elderly parents or children with special needs, aging, and retirement. I also help individuals and families cope with serious physical or mental illnesses like cancer, bipolar disorder, anxiety, and depression.
I often use Cognitive-Behavioral Therapy to help you identify and change negative patterns of thinking and behaving that prevent you from leading a fulfilling, happy life. I’m experienced with a variety of therapeutic methods, so our work together can be customized to meet your needs.
When you contact me by phone or through my website, I will call you to answer any questions you may have about me or my practice. I’ll ask you about the particular challenges you are facing and will let you know how I can help. During our first scheduled meeting, we will explore your current needs and goals more thoroughly and I will give you suggestions on how to begin getting some immediate relief.
Currently, I am only providing virtual appointments using a confidential and secure online platform. This allows us to meet from the safety of your home or private workplace.
Feel free to reach out to me by phone or through this website. I look forward to speaking with you soon.
Clinical Psychologist License #PSY17736
Marriage and Family Therapist License #MFC28685
Associations
American Psychological Association
(949) 354-3811 | drtara@drtararichardson.com